Flax Seed Oil Capsules

Flax seeds helps you lose weight

Flax seeds contain more omega-3, 6, and 9 plants based fatty acids than fish oil. Ground flaxseed is a good food in any weight loss program. Provides fiber and all three omegas. Apart from its weight loss effects, flaxseeds offer cheap and natural protection against serious conditions. The Food Network reports for more than 70 reasons to take flaxseeds…