Minestrone is a classic Italian soup.This soup provides 321 kcal, 17g protein, 27g carbohydrate (of which 8.5g sugars), 16.5g fat (of which 7g saturates), 6g fibre and 1.7g salt per portion. Minestrone is always healthy and nutritious. Easy to prepare and often all you need are your leftovers. Pasta in this recipe can be replaced by 1/2 cup of quinoa. In this way, you will get more proteins from your soup.
This broth-based soup is high in water content. It will make you full for longer.