Oolong tea for weight management

Oolong – the Fat Fighting Dragon

Translated from Chinese Oolong means Black Dragon and this is not a random name. Oolong tea is rich in antioxidants and minerals such as calcium, manganese, copper, carotin, selenium, and potassium. Scientists believe that some of the polyphenols in Oolong tea boost metabolism and decrease the amount of fat which the body absorbs from the diet.These polyphenols /antioxidants/  activate enzymes that help you use stored…