Pu’Erh tea is one of its kind.
The effects of Pu’Erh tea are widely recognized for healing and cleansing of the body. The birthplace of Pu’Erh is the Chinese province of Yunnan, where the ancient traditions of making an uplifting drink are well preserved. The process of producing Pu’Erh is time-consuming and long. The tea is more saturated if it contains several large-leaf varieties. After collection and preliminary stage, which is the same as the preparation of ordinary green tea, the leaves are left to ferment -the natural fermentation lengthens for about 7-8 years. This type of tea is called “raw” or Shen Pu-erh: it is light and transparent. Artificial fermentation lasts only 1-3 months.
In essence, the older the Pu-Erh the more valuable it is.
The royal palace presents valuable varieties of tea, the age of which is 300 years.
During this time the tea leaves not only did not deteriorate but also acquired a bright taste and aroma. Pu’Erh tea improves its qualities with the age. The aged tea provides more health benefits. A 2013 Chinese study found that the microbial aging of the tea produces a natural statin called lovastatin. The longer the tea was aged, the more statins it produced.
How to lose weight fast with Pu’Erh Tea?
Pu -Erh tea is one of the strongest natural fat burners.
For those who want to lose weight fast, Pu -Erh will be a real godsend. However, for best results, take the tea without sweeteners, milk and other additives.
Best time for drinking Pu’Erh tea is half an hour after each meal (except for dinner).
You can add a pinch of fat-burning spices: ginger and cinnamon.
If you want to use Pu’Erh tea for weight loss, it is of particular importance what time of the day you are drinking the tea. The recommended time is one hour after a meal. Consumed in that way, the Pu-erh tea removes excess grease and helps the body to drop unwanted and hard-to-digest fats. If you drink Pu-erh half an hour or so before your meal it will cause the opposite effect. Pu-erh tea clears up the fat deposits in your body and any residue in the stomach.
To lose more weight using Pu-erh tea, you should drink Pu-erh tea without adding any other Chinese tea or drinks to your diet.
If you do this the weight loss effects will be the most noticeable.Artificial fermentation, in which the leaves are stacked in large containers, are sprinkled with water and left in a warm room, lasts 1-3 months. In essence, the older the Pu-Erh the more valuable it is.
As the tea ages, it develops more body, has more of the amino acids GABA and theanine, which are good for relaxation, and becomes smoother, with less caffeine.
Benefits from Pu- Erh tea:
- Calms the nerves, gives confidence;
- Improves visual acuity, clarifies consciousness;
- Freshens in hot weather;
- Improves digestion;
- Accelerates metabolism, promotes weight loss;
- Cleanses the liver and facilitates the condition with cirrhosis;
- Normalizes the water balance;
- Helps with intestinal infections;
- Excretes phlegm in bronchitis and pneumonia;
- Purifies the body;
- Strengthens the teeth;
- Heals diseases of the heart and blood vessels;
- Satiates relieves hunger;
- Increases strength and endurance;
- Promotes longevity.
Not suitable for people with high blood pressure. Strongly boiled fermented Pu- Erh tea can increase blood pressure. People with high blood pressure should not use the tea because it can have unpredictable effects on the work of the cardiovascular system.