Here is a healthy recipe developed by the sports nutritionist Stan Mihov. This brownie is high in proteins and at the same time low in calories.The total amount of protein is 7grams per portion and only 82 calories. Excellent choice of the go and great way to make sure your protein intake stays on-point throughout the day.
Yummy Protein Brownies
Mix well all products, except the protein mixture.
2.)Pour the mixed ingredients into a baking tray covered with baking paper and bake for about 20 minutes at 250 degrees.
The tray can be rolled up with a metal foil to avoid burning or baking at the bottom of the oven.
3.) Once the pastry is ready, allow it to cool down.
4.) Make small holes with a fork into the pastry.
5.) Spray the pastry with the dissolved protein.
6.) Cut into ten pieces and enjoy.